Articles
Welcome to the Be-More Training Articles section! I hope you find the information presented here useful and that you are able to apply this wisdom into your own training. If you have any suggestions for an article that you would like to see, or if you have an article that you would like to submit, please contact me at .
This page will be updated as new articles are posted.
Beginners
- How Grip training Could Save Your Life by Dan Cenidoza
- Functional Movement Screen by Dan Cenidoza
- Big Man Running by Dan Cenidoza
- Results by Dan Cenidoza
- 10 Ways to Stay Motivated by Dan Cenidoza
- Exercising Your Lifestyle by Dan Cenidoza
- Training to Maintain by Dan Cenidoza
- Why Kettlebells? by Dan Cenidoza
Intermediate to Advanced
- Muscle Control by Dan Cenidoza
- Pressing Thoughts by Dan Cenidoza
- Steel Bending, VFF, Yoga & Dan John by Dan Cenidoza
- Keg Lifting 101 by Dan Cenidoza
- Keg Lifting 102 by Dan Cenidoza
- Integration vs Isolation by Brett Jones
For the Ladies
- The Need to Train Like a Man, Especially if you're a Woman by Lauren Brooks
- Getting Tone but not Big by Brian Copeland
- Why Women Fail at Weightloss by Sara Cheatham
Other
- Senior Center Workout and Fitness by Chris Rice
- Martial Arts Training by Brian Copeland
- Tactical Strength Challenge by Dan Cenidoza
- Tactical Strength Challenge Results by Dan Cenidoza
- 2007 Maryland Strongest Man Contest by Dan Cenidoza
Submit Your Articles
Be-More Training needs articles for the people, by the people! If you have any experience, with any discipline of physical training, we want to hear about it! From rank newbies to seasoned competitors, share your ideas, tell your story or promote your website by posting your article here! You don't need to be a "writer", you just need to have something to say! Send us an .