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"I have been involved in the fitness field since 1993. It is refreshing to see someone like Dan to come into the exercise realm. Dan is not an armchair sitting, chrome and fern trainer. He is the real deal. I met Dan through local Strongman competitions in Maryland. As I got to know more about him through our contact through the years...all I can say is I am amazed. He is like a walking encyclopedia of fitness knowledge. And, what is great is he tests all his training protocols on himself and his friends. He can relate to you how to get "bigger, faster, and stronger" not only from his acedemics in college but real life experience. There are too many "junk fitness" instructors these days and Dan parts these "gurus" like the Red Sea! If you need more fitness,strength, or exercise knowledge, then you need Be-More Training. You need Dan!"
- Keith Dickey, President and Head Trainer of Body Energy

"Although I've only been working with Dan for a short time, his methods, experience and personality have me coming back again and again. When we first started, some of his techniques where intimidating but after a couple sessions I felt confident that with Dan's knowledge and support I could become a pro. Dan knew exactly what to say and how to demonstrate to help me get each new exercise on the first try. He was also able to develop a work out that helped and not hurt some old sports injuries. He is very outgoing, listens to my whining, but doesn't take any 'stuff', if you know what I mean. He has gotten me motivated about working out again when I thought nothing could."
- Jennifer Ankrom, Configuration Manager

"As a personal trainer, Dan is excellent. There is just no comparing him to other trainers - they don't stand a chance. No matter what your age or issues, Dan listens to you and he will happily work with you to put together a fitness routine that is appropriate for you. He has the knowledge to help you become motivated and fit. Anyone at any age or fitness level will benefit from working with Dan. As a bonus, he has a great sense of humor and personality also. Don't even waste your time with anyone else.
- Trish Leeb, Maryland MTA

"I started with Dan in a class at a local high school. My wife thought it would be good therapy for rehibilitating my knee after surgery. I explained this to Dan and he knew exactly what to do. Squats, squats and more squats. I started from barely being able to do 3 sets with an empty bar to over 200lbs now. He is a great motivator and I have yet to met any other trainer that is his equal. Oh yeah, can't forget about the kettle bells. These things get your heart racing incredibly fast. What a great cardio work out. Thanks Dan for getting me going. I just love going to the gym and working out. And Dan is really cool to boot."
- Jason Leeb - Design Engineer

I have 11 years of bodybuilding under my belt. After a few disapointing national contests I decided I wanted to try strongman. How tough could the transition be? Much tougher than expected. Dan is a wealth of information in all aspects of training. He shared with me many ways to improve my muscle "function". He has actually been trying to give me advice for several years, but I was too stuck in my ways. I guess I am eating crow now. Dan has a very well rounded view of training. He has been through it all himself. Anything he would have you do he has experienced. Don't forget to mention the college degree and certifications that add to his resume. His combination of knowledge and experience would be beneficial to anyone looking to improve themselves physically.
- Jason Dayberry, Physical Education Instructor

"Very helpful training. Dan has a good knowledge of fitness."
- Earl Corso, Business Consultant

"In 2004, Dan introduced me to kettlebells. I was already deadlifting triple bodyweight for reps, so I was pretty confident that it wouldn't be that big a deal to toss around a few of the bells like he did. Wow, was I wrong. A few minutes of training and I realized 1) he was a LOT stronger than I was, 2) kettlebells have a lot to offer, and 3) Dan's a guy who could show me that stuff. Dan is a unique combination of knowledge and performance. He's not just a smart, experienced, intuitive trainer; he truly practices what he preaches and has the record to back it up.

Since then, I bought some bells of my own. After a couple months of practicing the swing and press techniques that Dan demonstrated, I improved my deadlift and military press both by 30 pounds. Kettlebells are now a mainstay in my training, and I've gone on to deadlift 600 pounds for 4 reps, at only 170 pounds bodyweight. I credit Dan with my original initiation into the world of kettlebells and continued inspiration along the way. I only wish I'd let him teach me a few more kettlebell exercises right from the start."
- Jeff Steinberg, Trainer & Coach

"Dan from Be-More Training is a excellent motivator. He has helped me increase my overall body strength by 150%. My press has increased to a level I never thought would be possible! And on top of my strength increases I have lost 3% body fat. By following the routines Dan has regimented I am in the best shape of my life! We are already scheduling out goals for next month and next year! Thanks Dan and thanks BE-MORE Training!"
- Eddie Peterson, Software Engineer

"At first, I didn't really like the agility program [Dan] set up for us... but now I can see now how it really paid off."
- Name Withheld, Female Highschool Basketball player

"I met Dan when I was first getting serious about training. As I have learned and trained more Dan has always surprised me with intelligent and useful insights into my training needs. Dan has earned the respect of many of the biggest names by always having one more trick up his sleeve, the correct exercise to help them out and the ability to perform on demand, proving that his methods work."
- Mike Amos, Dumbarton Barbell Club

"Dan is very well informed on the subject of weight training. He explained how to do it and what benefits to expect. I wanted to strengthen my back muscles and I did with Dan's help. I would definitely take this class again."
- Gary Pohlner, Carpenter

"Mr. Cenidoza is an excellent instructor. I accomplished my fitness goal of a gaining 10 pounds of muscle, not fat.Thank you Dan!"
- Laurie Anderson, Purchasing Assistant

"I learned a lot! Dan is a very good instructor!"
- Linda Mauler, Manufacturing



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Drop me an and let me know how Be-More Training has helped you!



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